We all need someone in our lives who can hype us when we need it. Maybe you are your own best hype-person, or maybe you have a person, or people, who you can go to when you need a pick-me-up to get you through whatever slump you might be in. Whitney George is a GO-TO hype mom, an entrepreneur, motivator-mindset coach, Pilates master trainer, and pre/postnatal expert. She shares how a difficult pregnancy led her to reflect on her health and why she felt compelled to share what she has learned with others. Our conversation also touches on why self-care is not selfish and the value of taking time to fill up your cup, the need for community as an entrepreneur, and the power of being receptive to help. So often, as women, we believe we have to do it all alone, but as Whitney shows us, when you have community and people to hype you, you can always go so much further than you could ever by yourself.
Soulspace Christian Meditation
© Jessica Gershman, 2021