Podcast

Health, Mindfulness, Podcast

Susan Stutzel believes Saying Yes to Something is Saying No to Something else, so Choose wisely

Today’s guest is a leadership coach who is passionate about freeing professional women from self-sabotaging their goals to help them find purpose and balance. Susan Stutzel is here today to help us set realistic expectations and redefine what it means to be a good mom, and we kick off our conversation by emphasizing that unconditional […]

November 23, 2021

Health, Mindfulness, Podcast

Dr. Manasa Mantravadi explains how Plastics are Disrupting our Planet and our Children’s Health

As moms, we want to take the best possible care of our children. Here to discuss how plastics may be affecting your children, and what you can do about it, is Dr. Manasa Mantravadi, a board certified pediatrician who launched the world’s first colorful stainless steel dishes for kids, Ahimsa. Tune in to hear about […]

October 26, 2021

Podcast, Self-Care

Women often struggle with stress, sleep, and anxiety; How one woman was able to Press Pause on stress and take back her life

Today we speak with Dawn Fable, a busy mom whose history with generalized anxiety lead her to incorporate a daily CBD regimen into her life, and later start a project to deliver a range of female-focused CBD projects to women in the same boat. You’ll hear why CBD has become so popular, and the science […]

October 20, 2021

Health, Mindfulness, Podcast

A Compassionate Presence for Every Birth with Doula Katy Kelley

Today’s guest is doula, Katy Kelley, who has supported hundreds of couples as they brought babies into the world. We start the conversation with a definition for the word doula, which means a mother mothering, and Katy shares with listeners that she has learned something new at every birth, which she takes to the next […]

October 13, 2021

Podcast

Shame Proof Parenting with Mercedes Samudio

You’d be hard-pressed to find a mother who hasn’t experienced parent shaming or mom guilt. Today’s guest, Mercedes Samudio, is a licensed psychotherapist, parent coach, speaker, and bestselling author. She has started the hashtag #endparentshaming and coined the term ‘Shame Proof Parenting’ in an effort to show parents that they are already great guides for […]

October 13, 2021

Health, Mindfulness, Podcast

Teaching Girls Skills for Success with Amy Klein

As moms, we are limited in what we can teach our daughters. No matter how hard we try, we will never be able to offer them advice on every aspect of their lives, and this is totally normal. This is why your children need to be exposed to many mentors and experts so they can […]

October 13, 2021