Hi, Zen Mommies! Do you ever feel like you’ve been carrying the weight of the world on your shoulders? Of course, you do, we ALL do! This is why this meditation for stress is going to be key in staying zen. Listen in for a breathing and visualization meditation to help let go of that excess baggage, which clouds our ability to feel present and focused in our lives. This meditation is best done in a comfy chair or seated position, so find a quiet place and join us for a moment of peace.