Speaking up about the imperfect reality of motherhood is not the norm. However, it is important to dispel the guilt and shame surrounding this topic. It’s okay to say that you need time away from your child for self-care! It’s okay not to “bounce back” after having a baby! It’s okay not to be okay!
Motherhood is an incredible thing, and we are blessed to have that experience, but it’s certainly not all perfect and wonderful. It’s a gamut of emotions, but no one talks about it. Adopting a both-and mentality is important – it’s both beautiful and difficult – as is finding the support you need and making sure not to compare yourself with others.
Tune into this episode as we welcome the honest truth from Jaya, a mom of two boys. She share’s her experience of motherhood, as she talks about dealing with family pressure, discovering there is no “normal”, the need for external support, and taking time for yourself. Find out what she learned between baby one to baby two, including accepting her changed body, taking the pressure off of herself to create aspirational content about motherhood for social media, and taking “perfect” representations on Instagram with a pinch of salt. Tuen in to find out more!