What is your relationship with anger? Were you told from an early age that it wasn’t okay to get angry? Or have you made a habit of leading with anger, while the more subtle emotions lurk below the surface? Today at The Zen(ish) Mommy Podcast we are talking about the relationship between anger and womb health.
Today’s guest is committed to helping you manage your anger in an appropriate way. As women, our anger often shows up in our womb space. Our guest is the creator of Womb Space, and she is passionate about helping you find your own way to healing.
Your body can internalize anger and most cases, that’s exactly what it does. Sometimes this can show up looking like fatigue, depression, anxiety, other times it can look like physical rashes and hives. There is no rule book when ti comes to how anger shows up. This is one of the strongest emotions one can feel. Your body will physically react to the strong emotional waves it goes through when under distress. Additionally, anger plays a role in your womb health. This is what happened with Womb Shanti and why she has spent her life unpacking how to properly cope with anger.
We must understand that anger is a pathway to healing.
“You cannot heal the body if you are not healing the emotion, and you cannot heal the emotion unless you are healing the body.”
Tune in today to learn the layer-by-layer process of healing your mind, body and spirit.
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