Welcome back to The Zen(ish) Mommy Podcast.  In today’s mini-episode, Jessica considers the idea of “resolutions” versus “intentions” in our approach to the new year. What is it you want to do? And are you using the right approach to get there? Are you focusing only on your goal, and if so, can you shift your focus to your method instead? Tune in to hear more about how to work toward your goals in the 2023 new year, and how compassion can be the greatest tool to help us stay on track when all we want to do is give up.

If you enjoyed today’s episode, take a look at the Word of the Year.