Mom, Slow Down!

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Here we will discuss all things
cooking, yoga, parenting, meditation, wine,
and so much more

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the Zen Mommy BLOG

Podcast

The Power of Hype with Whitney George

  We all need someone in our lives who can hype us when we need it. Maybe you are your own best hype-person, or maybe you have a person, or people, who you can go to when you need a pick-me-up to get you through whatever slump you might be in. Whitney George is a […]

July 1, 2021

What I'm Cooking

Summer Peach and Thyme Pork Kabobs

Making use of the sweetest summer peaches.  Grilling this stone fruit really accentuates the natural flavors and while adding a little smokiness and pairs perfectly with this lean meat.  Serves 4-6   What you’ll need: 2 lbs of pork tenderloin trimmed (with silver skin removed) and cut into 2 inch cubes 2 tablespoons dijon mustard […]

July 1, 2021

What I'm Cooking

Peach Mojitos

There is nothing that says summer more than peaches and party is a mojito in your glass.  These taste like summer in every sip!  Serves 2-4   What you’ll need:  4-5 ripe peaches pitted and chopped 8 limes (1 zested and the rest juiced to make about 1 cup of lime juice) ½ cup honey […]

July 1, 2021

Podcast

Raising Highly Sensitive Children with Amy Vasterling

  If you or your child are easily overwhelmed by things like bright lights, coarse fabrics, and intense smells, and you have been described as too much, too sensitive, or too intensive, there is a chance you could be a highly sensitive person. Today’s guest, Amy Vasterling, is a highly sensitive individual, who is navigating […]

June 29, 2021

Podcast

The Chaos Antidote: A Fable about Mindfulness with Aimee Morgan

  Do you find yourself checking on your phone every few minutes? Do you struggle to be present? Are you often preoccupied with worries about the future and past decisions? If so, mindfulness might be a welcome antidote to the chaos of your modern lifestyle. In today’s episode, we get together with Aimee Morgan to […]

June 29, 2021